Bitesized
Bitesized
Zandalee
Choline - The Neglected Nutrient & Its Role in Baby Brain Health [Pregnancy] | ep. 8
5 minutes Posted Feb 13, 2023 at 1:00 pm.
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Check out Needed to find your prenatal today: https://bit.ly/neededxbitesized

Why choose Needed?

  • High quality and sustainably sourced ingredients
  • Includes key ingredients for prenatal nutrition
  • Optimal amounts to help meet needs

Choline is a key nutrient in pregnancy that is often overlooked and not emphasized enough. So today we talk about why you need Choline, why your baby needs choline and what to eat to get it in your diet. We also talk about the vast differences between the recommended amount and the amount that truly makes a difference to your health and how to supplement.

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