Really love this show - Zandalee gives clear, concise nutrition info for moms and caregivers on everything from pregnancy, birth, postpartum, babies, to lots more. Even though I’m not a first-time mom, the info is still so relevant and helpful, especially since Pregnancy Brain is REAL. I love the short episodes with practical tips and plenty of encouragement, plus totally non-judgemental ❤️ reducing nausea episode is a great place to start if this is your first pregnancy!!