In this mini episode, we discuss the second fundamental pillar of health - EMF/ EMR (Electric and Magnetic Fields often referred to as Radiation).
We discuss the benefits of grounding/ earthing (earths natural EMF/ EMR) and also tips on reducing exposure to non natural (man made) EMF/ EMR.

Music is Medicine of the Mind with Dr. Jolanta Gallagher

This podcast is for all Biohackers passionate about creating a new paradigm of Total Health &amp; Wellbeing through Consciousness &amp; Technology, one that leads to Total Human Optimization!

We will rapidly bio hack our internal &amp; external environment to simply achieve Peak Performance &amp; Live Our Best Lives, without years of research &amp; experimentation!

We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental &amp; Emotional Health.