Sometimes, music is the only medicine the heart & soul needs!

With that inspirational statement, this podcast is all about exploring the power of music and specifically music therapy to upgrade our physical, mental, emotional and spiritual wellbeing.

Topics covered include music therapy, applications of music therapy, importance of music in early childhood, music and dance, yoga, meditation & mindfulness, laughter & more! Dr. Jolanta also shares the importance of creating a sense of safety, community, connection, creativity and compassion to ensure Music therapy is positively impactful!