In this episode, Anci tackles the relationship between self-love and alcohol consumption. She speaks about her experience with alcohol, what led to her decision not to drink alcohol and how choosing not to drink alcohol can be a form of self-love.
 
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Song used in the podcast:
Motivation by HENYAO
https://www.epidemicsound.com/track/Lv9OyVNlwZ/

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BoSL Bits #5: The Problem with What I Eat in a Day Videos

Binge on Self-Love podcast is about navigating binge eating disorder struggles, disordered eating, and negative body image. Although Anci shares her years-long experience with negative body image, eating disorders and uncovers bits of her personal story, this podcast is not about her, but about YOU - beautiful human beings who struggle, fight, grow and evolve, every single day. Together, we can turn something so negative - binge eating - into something more positive and hopefully go from binging on food to binging on self-love. Tune in every Tuesday for a new episode.