Big Belly Breathing
Big Belly Breathing
Vanessa Hutchinson-Szekely
11.4 Meditation for Teens & Adults: “Whimsical Wonders: A Journey through Bernal Heights”
9 minutes Posted Jul 29, 2024 at 6:00 pm.
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Send a text This is a GUIDED MEDITATION created exclusively for our teen and adult subscribers. Because why should younger kids have all the fun with meditations, right? This month's journey takes us through San Francisco's Bernal Heights neighborhood, from Bernal Hill to the main merchant corridor of shops to Holly Park Circle and ending at "Bird & Beckett Books and Records". Enjoy this guided visualization as you travel through one of the city's iconic areas. Discover new places or r...