Your workout gear matters more than you think—especially after 50. In this episode, Coach E explores how wearable tech and the right clothing can transform not just how you train, but how you recover and stay safe.

From smartwatches and recovery rings to moisture-wicking clothing and even biometric shirts, you’ll learn:

• Which devices actually help track sleep, recovery, and readiness

• Why cotton and denim don’t belong on the gym floor

• Affordable gear that keeps you supported without breaking the bank

• How the BETTER Fitness Program ties it all together for strength and longevity

🎁 Grab your FREE BETTER Fitness Guide: https://ericdunston.com/program/

🔗 Links from Today’s Episode

⌚ Wearable Tech Mentioned

▪️ Apple Watch (Series 10 or latest) → https://amzn.to/4fG4h74

▪️ Whoop 5.0 Band →https://amzn.to/3JhAqpL

▪️ Fitbit (various models) →https://amzn.to/474IsMs

▪️ Samsung Galaxy Smartwatch → https://amzn.to/45LR8Fj

▪️ Oura Ring (Gen 3 or Gen 4) → https://amzn.to/4mPTTMn

👕 Smart Clothing & Apparel

▪️ HexoSkin Smart Shirt → https://hexoskin.com/collections/all

▪️ Zenkai Sports Apparel →https://zenkaisports.com

▪️ Under Armour HeatGear / Compression → https://amzn.to/3V741Vc

▪️ Nike Dri-Fit Apparel →https://amzn.to/41RvbDk

⚠️ Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links above are affiliate links, which means I may receive a small commission at no extra cost to you.

Stay ready. Stay resilient. And always wear it well.