It’s more than a mission - we are creating a MOVEMENT! F that stigma of mental health. #Fthatstigma
We are going behind the scenes today on where we’ve been, why we’re here, and where we’re going with Beyond the Couch!
“As we grow and develop and heal, that has such a positive impact & ripple effect around us. As we heal ourselves, others will grow too. And that first step to healing our world is healing ourselves.”
Episode mentioned in this episode that I was interviewed in: #9: Who is Dr. Jehu
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Let’s Connect on Instagram! @therealdrjehu
Become a Beyond the Couch INSIDER: https://bit.ly/3ugDXZ1
Therapist Finder (https://www.psychologytoday.com/us/therapists)
Black & Latinx/Hispanic Communities (https://www.melaninandmentalhealth.com/)
National Suicide Prevention Lifeline 1-800-273-TALK | Text HOME to 741-741
Trevor Project for LGBTQI+ 1-866-488-7386 | Text START to 678-678
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The Beyond Your Limits Toolkit:
- Grab your Daily Pages HERE
Mental Health Resources:
- Call 988 for Suicide & Crisis Lifeline
- LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678