Here Lee and Brandon interview Ben Dziwulski, the founder of WODprep.  We get to dive into all sorts of mischief here with Ben including; how bass fishing lead him to CrossFit, creating WODprep, serving Masters athletes, the 2020 CrossFit Open, chatting paint colors and MORE!  Ashburn CrossFit: <a href= "https://www.instagram.com/ashburncrossfit/">Instagram</a> <a href= "https://www.facebook.com/AshburnCrossfit/">Facebook</a> www.ashburncrossfit.com   WODprep: <a href="https://www.instagram.com/wodprep/">Instagram</a> <a href="https://www.facebook.com/WODprep/">Facebook</a> <a href= "https://www.youtube.com/channel/UCNRMF4aKRFUCdzvJVBEMFdQ">YouTube</a> <a href="http://www.wodprep.com">www.wodprep.com</a>   Beyond the Box Podcast: <a href= "https://www.instagram.com/beyondtheboxpodcast/">Instagram</a> <a href= "https://www.facebook.com/beyondtheboxpodcast">Facebook</a>

#046: Jason Ackerman | We Need Better Coaches

Discussing all things CrossFit, Nutrition, and more!