In this episode, Kieren talks about his recent experience competing and how he's planning on bouncing back from the loss. Adam shares what he's been working on over the last 12 weeks, the straight ankle lock.Links, Resources and Videos Mentioned in the Episode:Alec Baulding's YouTube Video: "How the Choi-Bar Changed BJJ Forever"https://www.youtube.com/watch?v=yKKGbrNHQqk&t=596s&ab_channel=AlecBauldingKieren's No-Gi Competition with Foot Locks at 2 min 24s and 2nd straight foot lock at 3min 03shttps://www.youtube.com/watch?v=cRZOpn307Qo&t=164s&ab_channel=KierenLefevreJiujitsuMikey Musumeci Submits Shinya Aoki WITH HIS OWN MOVE 🤯 Video:https://www.youtube.com/watch?v=ERRsM0CBbDQ&ab_channel=ONEChampionshipFearless & Far YouTube Video: "Asking Hunter-Gatherers Life's Toughest Questions"https://www.youtube.com/watch?v=TAGjuRwx_Y8&pp=ygUTVHJpYmVzIG1lYW5pbmcgbGlmZQ%3D%3DChapters:🎙️ Podcast Links:Patreon – https://rdar.li/patreonSubmit a Question! – https://rdar.li/bjjq-aYouTube – https://rdar.li/bjjpodcastSpotify – https://rdar.li/bjjpodspApple Podcast – https://rdar.li/bjjpodapInstagram – https://rdar.li/bjjpodinstaKieren’s Best Stuff:✅ BJJ Strong Online - https://bjjstrongonline.comKieren’s Socials:💥 All Links – https://bjjstrongonline.com/linksAdam’s Socials:⭐ Instagram – https://rdar.li/vantinsta⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/