Beyond Jiu Jitsu
Beyond Jiu Jitsu
Kieren Lefevre and Adam Childs
The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
#167 - If you do not quit...I can Guarantee you will get a black belt
In this episode of the Beyond Jiu Jitsu Podcast, the lads respond to the episode from the awesome Podcast "Best of Midland Texas” titled: "Jiu Jitsu is the Hobby for Those Okay with Sucking" Check out the full episode here and show them some support. https://www.youtube.com/watch?v=6DNIEYkJDzM&ab_channel=BestofMidlandTexas Timestamps: 0:00 The Intro - Adam has been thinking of Kieren 1:40 This is a Diss Track 3:00 Introducing Brad Barnes and the Podcast Episode 7:10 The Clip of Brad 8:00 Our Initial Response 15:54 Adam's Grading System 20:00 Why are people so mad 24:00 When we agree with Brad 26:30 Back to Disagreeing 28:23 The watering down of BJJ 36:00 Kieren thinks Adam will eventually cave 37:58 The Second Clip of Brad 38:45 Adam agrees with Brad again (sort of) 45:20 The Chess Analogy 48:14 Kieren's Double 'Something Interesting' 55:00 A message to Brad 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Feb 2, 2024
55 min
#166 - BJJ vs a Gun
In this episode of the Beyond Jiu Jitsu Podcast, co-hosts Adam and Kieren talk about how Jiu Jitsu would fare in a gunfight. The conversation then takes a turn, in classic Beyond Jiu Jitsu fashion. Timestamps: 0:00 "We" people 0:33 Episode Feedback 0:52 Responding to a troll 3:22 Adam's Segway on Roger Gracie's Mount 6:48 Guns vs. BJJ 10:30 BJJ and Self-Defence 18:26 Women's Self-Defence Programs 26:30 Adam vs. MMA 29:24 Having Grappling is Better Than Nothing 31:45 Kung Fu Can Kill a Man (lol) 35:40 The Best Martial Art for Self-Defence 48:30 ...But I'd Do "This" in a Fight 54:17 Adam's 'Something Interesting' - Roger Gracie 58:33 Kieren's 'Something Interesting' - Injury Risk in BJJ 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Jan 26, 2024
1 hr 6 min
#165 - Wrestle-Ups for Non-Wrestlers
This is Episode 165 of the Beyond Jiu Jitsu Podcast "Wrestle-Ups for Non-Wrestlers" Timestamps: 0:00 Unrelated Intro - The Prince Podcast 6:00 What We've Been Working On 7:30 Wrestle-Ups 11:50 Why Adam Wanted to Work On Wrestle-Ups 15:15 The Problem With Wrestle-Ups 18:40 How To Improve Your Wrestle-Up (Adam's Key Points) 1:01:40 Choi Bar Throw Back 1:05:05 Setup the Wrestle-Up from Half Guard 1:09:00 Kieren's 'Something Interesting' - Mikey Musumeci vs Sneako 1:13:38 Adam's 'Something Interesting' - Roger Gracie on Getting Choked Out 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/ #bjj #jiujitsu #jiu-jitsu #podcast #bjjpodcast #wrestling #grappling
Jan 19, 2024
1 hr 26 min
#164 - 2024 Jiujitsu Blueprint | New Year Who Dis
"Ep. 164 - 2024 Jiujitsu Blueprint | New Year Who Dis" In this episode, Adam and Kieren review 2023 goals and talk about how they will get the most out of 2024. New Year Who Dis? Timestamps: 0:00 Intro 4:30 Adam's 2023 Annual Review 18:00 Kieren's 2023 Annual Review 27:00 Adam's 2024 Jiujitsu Goals 35:20 Kieren's 2024 Jiujitsu Goals 49:00 LCL Tear 52:00 Shared Goals for Beyond Jiu Jitsu Podcast 1:02:15 Kieren's Something Interesting 1:05:40 Adam's Something Interesting 1:07:00 Kieren gets excited over Catan 1:09:30 Kieren's 2nd Something Interesting 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Jan 12, 2024
1 hr 15 min
#163 - Happy Holidays! BJJ Topic Smash
In this episode, the lads banter about random topics to celebrate the holidays. Timestamps: 0:00 Intro and Banter 4:30 Christmas in different countries 14:20 Making jiujitsu a career 27:50 Adam's Gross Knee 36:45 Making jiujitsu content 55:30 Wearing the game kit, why tho? 59:30 Adam, the bad boi 1:12:30 Pirate Software the 'overnight success' @PirateSoftware 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Jan 8, 2024
1 hr 18 min
#162 - "Stop Yelling at Me" | Different Jiujitsu Coaching Styles
In this episode, Adam and Kieren talk about the different coaching styles and how they best respond to encouragement from coaches. Timestamps: 0:00 Intro and Banter 3:33 The "official" heel hooks in Gi poll results 10:38 Coaching Styles and Instruction 15:58 Military Instruction - Kieren's Experience 20:40 Different Coaching Styles for Different People 38:15 Upper Belts and Respect 41:40 Imposter Syndrome 42:43 Adam's 'Something Interesting' - Shout Out 57:06 Kieren's 'Something Interesting' - Our Podcast Spotify Wrapped 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Dec 15, 2023
1 hr 14 min
#161 - Jiujitsu Injuries and Rule Changes
Ep. 161 - Jiujitsu Injuries and Rule Changes In this episode, the lads talk about the current state of the IBBJ rules, injuries in competing and heel hooks in the gi. Vote in the official poll for heel hooks in the gi: https://www.youtube.com/@KierenLefevre/community Timestamps: 0:00 Intros & Kieren's Knee Injury 13:00 Knee Injuries in Competitions 16:00 Why rules protect athletes 34:00 IBJJF Rules and What We Would Change (Heels Hooks in the Gi) 43:00 Kieren does a 180 on heel hooks in the gi 54:50 Jumping closed guard 55:50 Gym-specific "house-rules" 59:00 Jordan Teaches Jiujitsu is strong af 1:01:30 The official vote on heel hooks in the gi 1:05:40 Adam's 'Something Interesting' 1:12:28 Kieren's 'Something Interesting' 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Dec 8, 2023
1 hr 16 min
#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!
In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover returning from injuries, supplements for jiujitsu, competing and much more! Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽 Thank you to everyone who submitted a question! Timestamps: 0:00 Intro & Banter 8:50 Question 1 21:50 Question 2 30:45 Question 3 47:55 Question 4 01:01:40 Adam's 'Something Interesting' 01:11:00 Kieren's 'Something Interesting' 01:17:35 Follow for more! 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
Dec 1, 2023
1 hr 18 min
#159 - My Jiujitsu is Cringe
In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren discuss how cringe Kieren's jiujitsu is... Timestamps: 0:00 Intro and Off Topic Banter 9:30 Mega Cringe 51:35 Adam's 'Something Interesting' 54:45 Kieren's 'Something Interesting' 1:01:35 Listener Responses to Our Questions 1:07:45 Outro 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Nov 24, 2023
1 hr 9 min
#158 - Asking Yourself Why
In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren discuss why they started training Jiu Jitsu. Adam goes into his recent quest to discover his "why" in other areas of his life. Timestamps: 0:00 Intro and Banter 3:55 Listener Responses to Our Questions 16:00 The Importance of Asking Yourself "WHY?" 56:20 Kieren's 'Something Interesting' 59:40 Adam's 'Something Interesting' 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com/ Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage ⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/
Nov 17, 2023
1 hr 1 min
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