Ep. 161 - Jiujitsu Injuries and Rule ChangesIn this episode, the lads talk about the current state of the IBBJ rules, injuries in competing and heel hooks in the gi.Vote in the official poll for heel hooks in the gi:https://www.youtube.com/@KierenLefevre/communityTimestamps:🎙️ Podcast Links:Patreon – https://rdar.li/patreonSubmit a Question! – https://rdar.li/bjjq-aYouTube – https://rdar.li/bjjpodcastSpotify – https://rdar.li/bjjpodspApple Podcast – https://rdar.li/bjjpodapInstagram – https://rdar.li/bjjpodinstaKieren’s Best Stuff:✅ BJJ Strong Online - https://bjjstrongonline.com/Kieren’s Socials:💥 All Links – https://bjjstrongonline.com/linksAdam’s Socials:⭐ Instagram – https://rdar.li/vantinsta⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/