Why throw shit at a wall and hope it sticks? When was that ever a good option?

Welcome to episode #6 of the pod, where we blend the lines between performance and life – as it should be. Co-hosts Jonny and Ash discuss client psychology in ep, highlighting why it’s so damn important for coaches and practitioners to consider and have a base understanding of it, and also how/why it benefits the client.

Topics of discussion in this episode:

· Why client psychology is so important to understand

· How breathing influences psychology and movement

· How client stress can be more powerful than exercise interventions

· Why client psychology should be more openly discussed

· Why throwing shit at a wall and hoping that it sticks is a bad idea

· Why psychology is life performance

· How we can make psychology sexy!

We’re mega proud of this podcast because it’s something that we both really strongly believe in, so kick back and enjoy the pod!