In this episode of Between The Rig, the team discusses a wide range of topics, including gym etiquette, the leaderboard, and whether coaches should be able to perform all movements in order to coach them. They also debate the merits of Rx or scaled workouts. During the discussion, Adam makes a tasteful reference to Tenacious D, Josh reveals his preference for eating Kool-Aid rather than drinking it, and Aidan explains the difference between being Rx and Rx-ing a workout. Don't forget, Fitness Is Neat!