Between Sets
Between Sets
Motus Strength Health Club
Episode #7 - Nocebos, Steroids, Weak Core, And Sugar. LIVE From Tyler's Bedroom!
38 minutes Posted Jun 18, 2019 at 11:21 pm.
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Show notes

Tyler sits down in his bedroom to make sure the audio is not terrible, while Tim sunbathes in Spain. Tyler goes in deep to explain the definition of a nocebo, how it affects people, and some common examples. Examples include: 

- Posture

- Sugar

- Movement perfectionism

- Weak core = back pain

- Pain is bad

- If you don't get a treatment you'll die

 

Tim Walcott is a certified personal trainer and Tyler Paterson is a registered massage therapist, and together they own and operate Motus Strength Health Club in Erin, Ontario.

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