Between Sets welcomes it first-ever guest, Tyler Morrow. Tyler just completed his first year of his 4-year chiropractic program in Toronto. He has his undergrad in Kinesiology from University of Waterloo and works as a strength and conditioning coach. We talk to him about:

- Chiropractic adjustments

- The BPS model in chiropractic school

- Goal setting and finding your motivation 

- How to promote self-efficacy in athletes

- and much more...

You can find him on Instagram @tyler_morrow_mshc.

Tim Walcott is a certified personal trainer and Tyler Paterson is a registered massage therapist, and together they own and operate Motus Strength Health Club in Erin, Ontario.

Facebook: www.facebook.com/MotusStrengthHealthClub/

Email: [email protected]

Instagram: www.instagram.com/tim_mshc/

Facebook: www.facebook.com/tim.walcott

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc/

Facebook: www.facebook.com/tyler.paterson.96

Instagram: www.instagram.com/tyler_morrow_mshc/

Facebook: www.facebook.com/tdawg93