Welcome to Between Sets, with your hosts Tim and Tyler. Continuing our vision - making a positive impact in our community by providing you with the support and strategies that foster long-term success and self-efficacy along your journey to a healthy lifestyle - we offer this new podcast! We will rant about health, fitness, wellness, pain, coaching, nutrition, and everything in between. We sincerely hope you find some value in this. We would really appreciate your feedback so if you'd like to tell us what you think please go rate and review wherever you get your podcasts or feel free to email us!

Tim Walcott is a certified personal trainer and Tyler Paterson is a registered massage therapist, and together they own and operate Motus Strength Health Club in Erin, Ontario.

Facebook: www.facebook.com/MotusStrengthHealthClub/

Email: [email protected]

Instagram: www.instagram.com/tim_mshc/

Facebook: www.facebook.com/tim.walcott

Email: [email protected]

Instagram: www.instagram.com/tyler_mshc/

Facebook: www.facebook.com/tyler.paterson.96

Instagram: www.instagram.com/tyler_morrow_mshc/

Facebook: www.facebook.com/tdawg93