I wanted to call this "I married a piece of garbage," but I thought people might take it literally. I married a figurative piece of garbage... and then we ended things after 10 years and this podcast is the result.

 Ever been cheated on? I HOPE the answer is no, but if it is yes then this podcast is for you. This podcast is the product of my pain and anguish as I try to piece together the future that I hadn't imagined and I hope you can find some laughs and helpful information here, you are not alone.

Reality check! This process is all about YOU but it is so natural to create a narrative surrounding the break up. It is important that you can recognize when you are telling yourself stories and bring the focus gently back to YOU.

Who is "winning" the break up?

Here's the story that led to my "he is trash" conclusion.

The moment I realized he is trash

Listen as I give you second by second feedback on the profiles

Let's try a dating website!

I navigate my first day after finding out I'd been cheated on by partner of 10 years, it created a feeling of being absolutely alone. We aren't alone and this podcast is evidence of that.