What if we all were striving to be a bright spot in our corner of the world?  What if we were kind and loving, even if others around us were being mean and hateful? What if we say hi to everyone around us, even though others have their headphones in or are looking at their phones? Find out what it means to be a patch of defiant beauty. Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 103 Life or Death Announcement: Get Some Sleep!!

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.