You are a wonderful person. You, yes YOU! There is nothing wrong with you. You are like ALL of us no matter how old. NONE of us have it all figured out and that is OK. In fact, that is the way it is supposed to be. As you start this new school year, be confident in your beautiful humanness. You are going to be amazing AND a mess and that is OK. The way you show up in this world is exactly how it is supposed to be. You don’t need more or less of something, you just need to love yourself and do the best that you can do. That is all any of us can do. Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 99 The Power of Coaching

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.