Dr. Angela Duckworth wrote a great book about Grit. This episode will explain her research and let you in on the secret to success! It is more in your control than you realize. Take the <a href='https://angeladuckworth.com/grit-scale/'>Grit Quiz</a> Buy the book, <a href='https://angeladuckworth.com/grit-book/'>Grit The Power of Passion and Perseverance</a> Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E 36 Forgive and set yourself free

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.