I am so excited about this interview with Phelica Glass. She is a social worker that works with young people and all ages in Topeka, KS. She has presented to youth at several suicide prevention workshops and she has a great message for young people. If you would like to work with her AND you live in Kansas, here is her contact information. Enjoy! phelicaglasslscsw@gmail.com <a href='https://www.facebook.com/1PhelicaGlass/?__tn__=kC-R'>Phelica Glass Facebook</a> <a href='https://www.psychologytoday.com/us/therapists/ks/topeka/211585?sid=60478a81aed93&amp;ref=4&amp;tr=ResultsName'>More info about Phelica</a> Find my <a href='https://www.betterregulatethannever.com/podcast'>podcast</a> Email me: ccoufal@betterregulatethannever.com Text me: 785-380-2064 <a href='https://linktr.ee/betterregulatethannever'>More information </a> Help me with my research. I would love to hear from you. <a href='https://calendly.com/ccoufal/conversationproject'>Can I interview you</a>?

E28 Discomfort Now for Reward Later

A podcast where young people can find information about emotional regulation that will change their lives. This podcast will help teens to be more emotionally intelligent and help them to be the best individuals they can be.