This Episode unpacks the reality behind emotional disconnect and unreasonable behaviours and expectations. We talk about my past experience with indifference and how over-vigilance led me there. Being in constant survival mode can remove emotions and replace them with rational thoughts and limitless logic.Do you want to develop empathy and understanding of others feelings?Do you want to be more sensitive in situations where its easy to just have a meltdown?Then this is the episode that you need to listen to. Self development begins here.#empathy #goodlistening #beingtruewithyasmeen #lifecoaching #lifecoachingtips #selfdevelopment
Oct 6, 2023
11 min
In this episode, we are discussing superiority complex, how it manifests itself and most importantly how it affects those who receive its negative energy.
Apr 19, 2023
13 min
In this episode, we will discuss how to be yourself in a world that is becoming more and more fake. As social media takes over, we see people but they are advocating perfection & flawlessness. It is more of what they want to show to the world. In such a challenging environment, mental health suffers and many resort to copying other's behaviours and actions. But it creates a deep existential crisis that eventually sets them up for failure. Let's dig deeper and discuss as to what is happening and how we can cope.
Apr 10, 2023
19 min
In this episode, I discuss the changing lifestyles of our times and how we are not mentally equipped to deal with them unless we dig deeper to get a reality check.
Apr 5, 2023
20 min
In this episode, we debunk why it is important to stand up for ourself. On how it is tied with our self confidence and self esteem.
Mar 27, 2023
18 min
In this episode I am discussing my personal experience with toxic people and how they got to me and shook my core. I further discuss the main reasons why they are able to do so and what internal work is required to overcome such challenges.
Mar 21, 2023
27 min
In this episode, we talk about why growth is so difficult in the first step, yet when it unpacks itself, it can manifest itself in so many different ways. It is a battle of our traditional mindset vs a new one. And how we can retrain our brain to serve us completely.
Feb 28, 2023
16 min