In this episode, we debunk why it is important to stand up for ourself. On how it is tied with our self confidence and self esteem.

Mental health is more important than anything else | Why is everyone talking about mental health

I started my professional life with a high paced banking career. I soon started realizing that what we had been taught as kids about life, might have little to do with how we actually go about living life. People, places everything confused me. I saw everyone was pretending to be ok. But infact they were far from it. They were using their success as a shield against their real problems, or in some weird way rationalizing their success with this great sacrifice that they were making. Much like me. Thats what got me thinking that we  maybe in order to be truly happy we need to look at the meaning and purpose behind life, This podcast is about what i learnt and what i want to share with you.