Kimberly Haley is the founder and head practitioner of Relaxed and Restored. Her own health journey sparked a transition from the world of fashion to the wellness space. In 2019 she became a certified neuromuscular therapist and wellness coach. In her practice she utilizes therapeutic massage as a form of treatment to help working women find balance within their bodies. She emphasizes the benefits of self care as a means to reduce pain, manage stress and improve the quality of a women’s life as her mission.

In this episode:

• Navigating the tug of war when doing too much
• The responsibility of those who work in the wellness space
• Pursuing what the Lord has called you to do with ease
• When wellness and self-care seems out of reach

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