Ciji Townsend, founded Balanced Not Busy because she knew that the glorification of busyness was a societal problem AND she knew that there were solutions. She's worked for the over five years to share those solutions with the masses via social media conversations, speaking engagements and as the host of the being BALANCED podcast.

In this episode she goes back to the basics and discusses what life was like with busy parents and as an over-programmed busy kid.

Stay connected to Ciji on Instagram, @balancednotbusy and find out more about her speaking engagements on www.balancednotbusy.com.