Michelle Carlton and Adrienne McCrary, connected through insta, collaborated on a project and Founders of The Valorie. The Valorie offers a unique experience for Black Women, by providing a social + wellness club that is focused on connection and community, giving Black Women the space to be their true selves.

In this episode we chat about all things community care, why black women need support now more than ever and ways to be intentional every single day.

Learn more about the Valorie on Instagram, @thevalorie and at www.thevalorie.com