Matt sits down with recently selected Hockeyroo squad member Aleisha Power. The discussion centres around mental health and the power of the brain. They also discuss the struggles of having to move by herself, when she was only 17 and meeting the expectations of coaches and teachers. The Been There, Done Matt podcast wishes Aleisha the best for her future career and hopefully international matches can resume soon.

Book recommendation of the podcast - Science and Application of High Intensity Interval Training
https://amzn.to/3qSpiBz

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