When divorce blows up the labels you’ve lived with like that of wife, partner, the one who holds it all together, what’s left can feel confusing and unknown. That's when insecurity rears it's ugly head. In this episode, I talk about why insecurity really is...spoiler alert - it's not a feeling, but instead a belief system wired by impossible, contradictory standards. Instead of chasing confidence by changing jobs, bodies, or relationship status, I make a case for something deeper: emotional s...