What if the story running in your head after divorce isn’t the truth but a habit? In this episode I’m exploring how a single thought can change a feeling, reshape an action, and ultimately rewrite an outcome, then walk you through a simple, repeatable method to make that shift real – the thought ladder. You’ll learn how to build believable rungs between where you are and where you want to be, especially around pretty common topics like co-parenting and how the divorce will ...