Becoming HER
Becoming HER
Jen Higgins
Self Love & coming into my Honest Eternal Radiant femininity
Setting Up your Space for Sacred UPLEVELING
If there’s anything I know for certain, is that your space should be set up, cleaned and organized. Because how else is that creative flow going to come in? I’m spilling the TEA 🍵 on my non-negotiable for my space, decorating as your Higher self, developing a routine to reach the 5th dimension and harnessing allllll the positive vibes through crystals 💎 in the home! Feng shei bishes!!!! 😆
Aug 6, 2021
14 min
Closing + Opening Ceremony
When I first moved to Victoria, I was still experiencing a lot of ruminating thoughts about negative past experiences. This was preventing me from propelling foreword into a new more fulfilling experience in my new home. I decided to spiritually release these emotions and open myself up to new opportunities! In today’s “exercise” I’m breaking down my closing (releasing) ritual (affirmations, herbs, and visual practices) and opening ritual (intention setting, affirmations, integration).
Jul 23, 2021
14 min
Moving Forward
I did it! I moved to Victoria BC! After a longgg inward journey of healing, I decided to make moves across the ocean, and remind myself who the f&$k I am! This episode gives you a fun little visualization exercise that you can do to, and start attracting the things you need to make that big change you’ve been too scared to make!
Jul 14, 2021
8 min
Back to the Gym... But not the Culture.
“I’ve been Quarantining from the Gym Lonnnng before the Pandemic”. Before the gyms closed I had been going through my own personal struggle with the judgments I felt at the gym. By doing work with my shadows, I’m emerging with a new insight on moving my body for freedom. And not to strive for perfection nor fit into a cultural aesthetic. SPOILER ALERT: the gym was the exact same as when I left! Lol
Jul 10, 2020
11 min
Guided Time Traveling Meditation
“Where we’re going we don’t need roads”. Let me guide you into another dimension of your imagination.
Jun 28, 2020
5 min
Reigniting your inner radiant flame
Sometimes we get so lost in the hustle of everyday, that we forget to just be. This guided meditation is your permission slip to just be in your sacred feminine. Be still & receive
Jun 15, 2020
6 min
Liberation Meditation
Connect and Liberate yourself from the toxic waste that is cluttering your soul. Imagine freeing yourself from the thoughts that are weighing you down. Align your energy with Love & your Inner Light. Let it guide you through these times.
Jun 8, 2020
6 min
Fuck The Scale
I’ve been really tiny and I was just as unhappy as I was at my biggest — because I was restricting myself. I was so focused on a number on a scale. When really none of this matters, all that matters is being true to who I am. Trusting my intuition more and what is calling for me. Through this practice and strengthening the muscles of intuition in all areas of life, eating well has become unconscious and easier. Looking good is much more frequent. Fear of what I put in my mouth making me fat is NON EXISTENT.
May 2, 2020
12 min
Going Pro as a Balance Builder
Wow! What a time to be alive! It’s easy to go to a “lack” mindset given all the beautiful chaos that surrounds us during these times, but I have a special invitation for you in this episode. I’ve also done a lot of reflecting on my message as a Pro bodybuilder and what my body’s gone through but also the beautiful things that it’s given me to help me to lead a better life.
Mar 28, 2020
14 min
Inner Radiance Meditation
Join my Soul Sister Dani Lube and I, as we guide you through some meditation practices. In this time of uncertainty it’s important to be with yourself & your feelings. Accepting them & befriending them!
Mar 19, 2020
9 min
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