Show notes
“I’ve been Quarantining from the Gym Lonnnng before the Pandemic”. Before the gyms closed I had been going through my own personal struggle with the judgments I felt at the gym. By doing work with my shadows, I’m emerging with a new insight on moving my body for freedom. And not to strive for perfection nor fit into a cultural aesthetic. SPOILER ALERT: the gym was the exact same as when I left! Lol


