When someone leaves us we always have regrets. In this episode I take you through the things I regretted the most when I lost my dad. But I also discuss how these regrets don’t help us. But they can always stay with us if we don’t work through them. When we loose someone it often becomes our catalyst to change and to reflect on how better we can live our lives and spend the time we have left. Connect with me: Instagram: @bec_chappell <a href='https://www.instagram.com/bec_chappell/'>https://www.instagram.com/bec_chappell/</a> <a href='https://www.facebook.com/chappellbec'>https://www.facebook.com/chappellbec</a>

Hurt People Hurt People

In her real, raw and comical way Bec brings to you how she rebuilt her life from rock bottom. Faced over and over again with the grief journey she has used this life experience to reimagine her life and build a successful multiple six figure business, change her view on the world, transform her network, all through the art of self reflection, a deep understanding of human interaction, letting go of anger, embracing compassion and empathy and most importantly surrendering to life.