<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2118214/open_sms">Send us a text</a></p><p>Season 2, Episode 4 and we can&apos;t wait for you to meet the one and only Lisa V! Join us for all the typical Bek, Abs &amp; RBB gossip... we talk boy/girl knowledge, standards in dating and whether being higher in the sky improves your phone reception? And most importantly, you get to meet lovely Lisa V, wonderful artist and regular at the gym... she is basically a piece of the RBB furniture. Time to get your weekly dose of Boss Babe energy!</p>

Goodbye ED, Hello Abbey: It's Glow Up Time!

This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!&nbsp;