<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2118214/open_sms">Send us a text</a></p><p>Season 2, Episode 3 and BOY do we have a treat for you! As usual, join us for an update on all things RBB, Bek &amp; Abs... we talk moving house, handstands and setting big goals in July. But mostly, we are excited for you to meet absolute Boss Lady, beloved RBB Trainer &amp; Beauty Queen... Nicole Evans! Tune in for another incredible Boss Babe on the show!</p>

From Brushstrokes to Bench Press, Lisa V is our favourite Artistic Athlete

This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!&nbsp;