Send us a textWelcome to Episode 13 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. This week, we chat with Ange Hape, absolute weapon in the gym and just at life itself. She's had some major life changes in the last few months and we are sooo excited for you to hear her testimony and be inspired like we were. She has transformed her life, routine and headspace and show us that a little...

Send us a textWelcome to Episode 12 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. This week, we chat with the incredible woman that is Mani Tuitupou. She shares her testimony with us... her time at RBB and her journey to us. We look at not only her physical transformation but the her mental focus, clarity and overall energy in the last 12 months. You don't want to miss this... Mani is...

Send us a textWelcome to Episode 12 of Season 3! Join your hosts Bek & Abs as we chat about the Olympics (I know, we still aren't over the breakdancing), dressing up as animals and our upcoming challenge!Then, we have our new Nutritionist, Mark Varitimos, who is coming onboard to help our RBB family feel the best they can through one-on-one support and mindset, nutrition & lifestyle coaching! He has such a holistic approach in helping people achieve their health and wellness goals. We...

Send us a textWelcome to Episode 10 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things that have happened recently in the land of RBB! We tell you what's been up and what's coming up soon for us. From Fitness Expos, theme days, challenges, fundraiser's ice baths and olympics to our FINAL challenge of the year... this is a jam packed episode for y'all!Love you guys! We've missed you. Let's catch up... give this episode a listen and come join us in studio fo...

Send us a textWelcome to Episode 9 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. This week, we chat with the amazing Dani- an incredible RBB member, mumma, partner and paramedic. We chat through her journey at RBB and how training & accountability has changed her life.We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome a...

Send us a textWelcome to Episode 8 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. This week, we chat with the incredible woman, mumma, partner and human that is Sharnacey Faumui. She shared her testimonial with us recently and she has an incredible story! We chat through her journey at RBB, celebrating her wins and unpack one of her relatable mum horror stories.We are sooo honoured to ...

Send us a textWelcome to Episode 7 of Season 3! Join your hosts Bek & Abs as we chat about our incredible members in the studio and celebrate the launch of 'Every Member has a Story'. We are in the people industry and we get to experience all the highs and lows of life with you guys! We are all in this together and are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys.Buckle u...

Send us a textWelcome to Episode 6 of Season 3! Join your hosts Bek & Abs as we chat about these things called Core Values. You've got to dig a little deeper to have a greater understanding of yourself and how you operate! We unpack what Core values are, why you should bother and how you can use them to help make decisions in your life! We share a bit of our personal journey with finding ours and how it has changed our life.What are your core values? Are you perhaps a little li...

Send us a textWelcome to Episode 5 of Season 3! Join your hosts Bek & Abs as we chat about scheduling your lives as part of our love yourself era. It's all about embracing structure in order to create freedom in your lives!We unpack the importance of a routine; making appointments with yourself and 'non-negotiables' in your week. Come with us and better understand how you can make the most out of every day, every week and every year starting with a simple routine!How well do you know your...

Send us a textWelcome to Episode 4 of Season 3! Join your hosts Bek & Abs as we unpack 'the soul' as part of our love yourself era. It's all about longevity and keeping your heart healthy for the long haul.We unpack the power of your soul, how to challenge your character and how to nourish your soul! Come with us and better understand yourself, your thoughts/ feelings and everything it does for you on the daily.How well do you know yourself? And how to look after your soul? We're here to ...