Be Your Own Body
Be Your Own Body
Briana Jordan
The 5 Yamas
15 minutes Posted Jan 19, 2021 at 4:00 pm.
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We need to all practice the 5 Yamas to achieve peace with the world. 

  1. Ahimsa- non violence
  2. Satya- living your truth
  3. Asteya- non stealing
  4. Brahmacharya- abstinence
  5. Aparigraha- non grasping

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