Be Kind To Your Mind
Hosted by Lalitha Nair, this podcast dives into conversations about mental health, life as a college student, personal growth, and a variety of other topics. Lalitha shares her experiences and encourages her listeners in a positive and engaging environment. Each episode focuses on a specific topic related to happiness, such as gratitude, self-compassion, resilience, and positive relationships.
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Available episodes
5
Typical release rate
Every few days
Latest episode
2 years ago
May 13, 2023
Podcast Privacy Information
Anchor (from Spotify)
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