The Base Training Podcast
- In this episode the base team discuss with Greg Mack from Exercise Professional Education about his new perspective and approach towards pain and exercise. In this episode we discuss the following topics and many more.
- Where has Greg's perspective come from?
- What drew Greg back to exercise as the most effective way of relieving pain after 30 years in the industry.
- Is it possible to exercise one part of the body to fix another?
- The important role of voluntary active motor control in pain management.
This is a great podcast, be sure to take notes and reap the benefits.
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Stefan Winder: https://www.instagram.com/coach_stefan_winder/
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Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
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