The Base Training Podcast

- In this episode the base team discuss the topic of managing your training around the Christmas and New year period. Often its all to easy to lose sight of your goal during the holidays, but we have come up with some tips to help you maximise your training this year. 

topics include

- Making sensible choices

- Defining Success

- Prioritising

- Optimising

- Creating accountability

- Trust 

- Reflection

- Embracing the festivities

This is a great podcast, be sure to take notes and reap the benefits.

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Lee Carder: https://www.instagram.com/leecarderuk/

Will Strathdee: https://www.instagram.com/coach_will_strathdee/

Stefan Winder: https://www.instagram.com/coach_stefan_winder/

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Website: https://base.training/

If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.

Booking Links

Lee Carder: https://calendly.com/leecarder/15min

Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

You can also contact us via email

Email: [email protected]