The Base Training Podcast
- In this episode we discuss Recovery strategies. In it we ask the question should this even be a consideration in your training program. What are the impacts of having to implement recovery strategies, what strategies are the best to utilise and we discuss where the latest scientific research is pointing.
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Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
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