in this Episode, Coach Lee and Will discuss the assessment, design and ongoing consultation for clients that have moved into the masters level age category and want to continue to live a long, purposeful and vital life.&nbsp;
If you have any questions regarding any of the topics we have discussed in this episode contact us for more info.
- Info@base.training
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The key to happiness with Amanda Henwood MSC

Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.