Personal Training: is it for everyone? No.  Is it a valuable tool to help you take steps forward? Yes.  Can clients and trainers become complacent? Absolutely.  In this episode I speak some truths about personal training both from the client's point of view and the trainer's.  We can easily lose sight of why we started personal training or from a business and personal trainer stand point, lose sight of why we actually started.  This episode may raise some eyebrows but I've been honest in my opinions and am looking forward to the feedback.  #backyourself