Nutritional Balance is something *ALMOST* everyone has struggled with in their life at some point. Whether you are a person who has a phenomenal week and self-sabotage on the weekend, or you are always trying the latest and greatest diet trend, or you heavily restrict yourself on certain foods or food groups, Cody and Gavin dive into all ways to create more balance in your life around nutrition, which will hopefully lead to a happier and healthier you.  Topics Include: 1. The #1 thing you need to think about before deciding what your balance looks like 2. Being realistic about your nutrition and goals (80/20 Rule) 3. What nutritional balance looks like 4. Why you should be balanced Follow us on Instagram: Cody&apos;s Handle: @codyjoe_burn Gavin&apos;s Handle: @gavbing5

9: What is Stopping You?

Want to know the hardest shape to draw? A square. Why? Because all 4 sides are equal. It represents balance, stability, sharpness, and order. Your co-hosts Cody Burns and Gavin Binger draw from a range of experiences in many different areas, including Fitness, Health, Nutrition, Leadership, Business, Parenting, Lifestyle, and a plethora of other hobbies and interests. Our mission is to provide the best information to our listeners from our broad range of knowledge and experience, and in doing so inspire and empower you to be overall better in every aspect of your life. One thing is for sure, you will laugh at us, learn from us, and relate to us. Welcome, we are so happy you are here!