Awkwardly Anna
Awkwardly Anna
Anna Barr
Episode 76 How to not work yourself to burnout and exhaustion
18 minutes Posted Nov 26, 2022 at 7:43 pm.
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Show notes

Today's episode covers 7 tips (plus 1 bonus tip so listen through the end:) on what to do to prevent burnout and exhaustion in work. 

This could be virtual work, in-person work, running a home, etc. 

You might be a parent or not. Have a spouse or not. Have dogs or not. 

These tips WORK on how to balance your work time and LIVING time WELL. 

These are practical tips from someone with a full plate that still enjoys life. 

(& no the tips do not involve hiring a nanny or a house cleaner-but more power to ya if you can!) 

Episode mentioned for how to balance your life during a busy season: https://podcasts.apple.com/us/podcast/episode-35-when-youre-in-a-busy-season-planning-for/id1548296622?i=1000550549429

Interested in starting coaching? Email me [email protected] 

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