Today's episode covers 7 tips (plus 1 bonus tip so listen through the end:) on what to do to prevent burnout and exhaustion in work.
This could be virtual work, in-person work, running a home, etc.
You might be a parent or not. Have a spouse or not. Have dogs or not.
These tips WORK on how to balance your work time and LIVING time WELL.
These are practical tips from someone with a full plate that still enjoys life.
(& no the tips do not involve hiring a nanny or a house cleaner-but more power to ya if you can!)
Episode mentioned for how to balance your life during a busy season: https://podcasts.apple.com/us/podcast/episode-35-when-youre-in-a-busy-season-planning-for/id1548296622?i=1000550549429
Interested in starting coaching? Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-elyse-barr/message


