Today we're talking about where "feeling bored" comes from, what triggers it and WHAT you can practically actually do about this! From married sex to gratitude journaling we're covering it all! Remember to leave a review so more people can find my show. If you're ready to make your life one you can't WAIT to wake up to each day- then my life coaching is for you! Email me the word "READY" to [email protected] Resources mentioned in this episode: Gratitude Journal: https://amzn.to/3tEgrWZGratitude Article Quoted: https://nhahealth.com/neuroscience-reveals-gratitude-literally-rewires-your-brain-to-be-happier/--- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-elyse-barr/message