So excited to welcome Jessica Villerot to the show! Yes, that rhymes! 

Jessica is a powerhouse. Truly. She is a wife, mom, caretaker, fitness coach, PPD warrior, I mean this list goes on! Her commitment to constantly growing and showing up FULLY in this life is beyond inspiring. I can't wait to introduce you all! 

In this episode we discuss: 

• What made Physical Therapist Jessica decide to stay home 
• Why she sought out fitness coaching with Beach Body (& what this turned in to)  
• How her life is different now because of her commitment to showing up  
• Her advice for what you can do TODAY to show up more powerfully for yourself and your fitness 💪
• Mom things, life things, mental health, fitness, all the things! 

To learn more from Jessica be sure to follow her on Instagram @jessicavillerot 

And check out her free sample workout, recipes, and learn more about her mentorship programs here: https://linktr.ee/jessicavillerot