Awakening Heart is a membership programme run by author and teacher Suryacitta. It is designed for anybody wanting to explore what it means to live a spiritual life, in the midst of their ordinary life. The programme includes monthly guided meditations, podcasts, video teachings and monthly live interactive webinars.

Mountain Meditation by Suryacitta Malcolm Smith

Mountain Meditation

Not Just OCD but OTD by Suryacitta Malcolm Smith

Not Just OCD but OTD

Suryacitta guides you through a very simple and elegant Mindfulness of Breath and Body. Duration is 15 minutes.

Mindfulness Of Breath And Body

Suryacitta guides you through a very simple Mindfulness of Breath and Body for 15 minutes.

Mindfulness of Breath and Body

Untying Emotional Knots by Suryacitta Malcolm Smith

Untying Emotional Knots

New Recording by Suryacitta Malcolm Smith

New Recording

Choice less Awareness by Suryacitta Malcolm Smith

Choice less Awareness

Loving Kindness meditation by Suryacitta Malcolm Smith

Loving Kindness meditation

Body Scan

Suryacitta gives a whole new meaning of being at home in this 10 minute audio.