Savannah's baby woke every 10 minutes.

What followed was severe sleep deprivation, postpartum rage and a version of herself she barely recognised.

Like so many mums, she kept telling herself this was just part of motherhood. Instead, the constant night waking slowly began affecting her mental health, her relationships and her confidence, until she realised she couldn't keep surviving on broken sleep.

In this episode, Savannah shares the story nobody saw behind closed doors. We talk about postpartum rage, sleep deprivation, frequent night waking, maternal mental health and the hidden impact of a baby who won't sleep.

If you've ever searched for postpartum rage, baby waking every hour, frequent night waking or wondered why your baby won't sleep, this conversation will remind you that you're not the only one.

Content note: This episode discusses maternal mental health struggles during early motherhood.

For more real stories of motherhood, sleep and survival, follow @awakeat3am.podcast and @sophiassleepschool