Awake at 3am | Motherhood & Sleep
They told you it was normal. We ask if it really is. If you've ever been awake at 3am wondering why your baby won't sleep or why everyone else seems to be coping better, you're in the right place. Hosted by infant sleep consultant Sophia Masur and mum of two Jess Zids, we share real stories and evidence-based conversations on baby sleep, sleep deprivation, postnatal depression, food intolerances and maternal mental health—so no mum feels alone.
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Available episodes
25
Typical release rate
Every few days
Latest episode
20 days ago
July 21
Podcast Privacy Information
Anchor (from Spotify)
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